Ideal Body As A Soccer Player, Especially As A Midfielder

Besides this blog, I post YouTube video almost every day including short videos.

Please visit my YouTube Channel. → Midfielder Yoshi 25’s YouTube Channel

I shot my YouTube football juggling videos mainly in cold seasons. So I wore jerseys with long sleeves because it was cold. As for my upper body, I wears thicker underwear, which makes me look fuller than I actually is.

But as for my lower body, thick clothing makes it difficult to move and juggle a soccer ball. So I wear soccer shorts and soccer socks, which are almost the same as when I play soccer. I also wear compression shorts and wear my socks over knees which I hope makes my legs a little thicker and stronger. But you may find that my legs are thin as a soccer player. As I am a defensive midfielder, endurance and large amounts of exercise are often more important than instantaneous kicking power.

But still, I think I’m generally thin and don’t have much muscle. Perhaps because I exercise so much, I feel like I’m expending more muscle than gaining muscle even when I train.

In this blog and YouTube videos, I would like to not only introduce juggling, but also the process by which I aim for my ideal body type.

How To Make My Thigh Look More Robust And Strong As A Soccer Player

I did dash training starting from a crouch start. I almost always wore my soccer socks over the knee. One of the reasons is that wearing socks over knees makes my thigh look a little more robust. As a soccer player, especially as a defensive midfielder, I want to make my thin thigh look more strong. I think the compression shorts also have the same kind of effect.

By the way, my soccer team’s uniform is light blue. But I prefer the red jersey when I do football juggling practice. I wear red compression shorts under red shorts. As a soccer player, my legs are a little too thin. So I want to make not only my thin thigh but also my calf more strong.

The Flexibility Of Hip Joint And Soccer Ball Juggling

Did I do the splits? No. Of course, the flexibility of the hip joint is important. But I just pulled the top of my red socks to make the soccer socks over the knee. The long sleeves soccer shirts and shorts are both Liverpool FC. And I like the classic taste of Adidas Copa Mundial.

By the way, I make it a rule to practice soccer ball juggling using both legs. As I am a right handed person, juggling a ball with my left foot is harder than with my right foot. When I use my weak foot, the flexibility of my hip joint is important. So I often do core training and stretching which makes my hip joint more flexible.

Why I Wear Soccer Socks Over The Knee

During playing soccer, sliding is a very important action to get the ball, especially for defensive players. As I slid on the soil ground, my soccer shorts got muddy. But thanks to the compression shorts, my thigh skin was protected to some extent. So were my knees thanks to the soccer socks which I wear over the knee.

As a soccer player, both my thighs and my calves are rather thin. This is one of the reason why I like to wear my soccer socks over knees to make my legs look more robust. My black Adidas boots, Copa Mundial go well with my black sock holders.

Why I Wear Soccer Uniform and Soccer Socks When I Juggle

Football juggling is one of my routine. I prefer to wear my soccer socks over knees because it makes my thin thighs a little more robust. After a long instep and thigh juggling practice, my soccer uniform got very sweaty and so were my socks and compression shorts.

I was not good at soccer ball juggling. But after I changed my way of practice, I could improve my juggling skills. I often wear Liverpool FC uniform and classic Adidas boots, Copa Mundial. These are all my favorite soccer gear and outfits. As I am a defensive midfielder in my team, the ability of ball control is especially important.

What I Wear When I Practice Soccer Ball Juggling

As I practice soccer juggling on the soil ground, the soles of my soccer boots, Adidas Copa Mundial got very muddy. I wore red compression shorts under my red soccer shorts. I usually wear other boots when I play in games but I often use these classic ones when I do my independent training or practice juggling.

I took a rest after soccer juggling practice. I usually wear soccer jerseys, shorts, socks and cleats even when I do my independent practice. I also wear red red compression shorts, red soccer socks and black sock holders. I often wear long socks over the knees to cover half of my thighs.