Ideal Body As A Soccer Player, Especially As A Midfielder

Besides this blog, I post YouTube video almost every day including short videos.

Please visit my YouTube Channel. → Midfielder Yoshi 25’s YouTube Channel

I shot my YouTube football juggling videos mainly in cold seasons. So I wore jerseys with long sleeves because it was cold. As for my upper body, I wears thicker underwear, which makes me look fuller than I actually is.

But as for my lower body, thick clothing makes it difficult to move and juggle a soccer ball. So I wear soccer shorts and soccer socks, which are almost the same as when I play soccer. I also wear compression shorts and wear my socks over knees which I hope makes my legs a little thicker and stronger. But you may find that my legs are thin as a soccer player. As I am a defensive midfielder, endurance and large amounts of exercise are often more important than instantaneous kicking power.

But still, I think I’m generally thin and don’t have much muscle. Perhaps because I exercise so much, I feel like I’m expending more muscle than gaining muscle even when I train.

In this blog and YouTube videos, I would like to not only introduce juggling, but also the process by which I aim for my ideal body type.

The Flexibility Of Hip Joint And Soccer Ball Juggling

Did I do the splits? No. Of course, the flexibility of the hip joint is important. But I just pulled the top of my red socks to make the soccer socks over the knee. The long sleeves soccer shirts and shorts are both Liverpool FC. And I like the classic taste of Adidas Copa Mundial.

By the way, I make it a rule to practice soccer ball juggling using both legs. As I am a right handed person, juggling a ball with my left foot is harder than with my right foot. When I use my weak foot, the flexibility of my hip joint is important. So I often do core training and stretching which makes my hip joint more flexible.