How To Make My Thigh Look More Robust And Strong As A Soccer Player

I did dash training starting from a crouch start. I almost always wore my soccer socks over the knee. One of the reasons is that wearing socks over knees makes my thigh look a little more robust. As a soccer player, especially as a defensive midfielder, I want to make my thin thigh look more strong. I think the compression shorts also have the same kind of effect.

By the way, my soccer team’s uniform is light blue. But I prefer the red jersey when I do football juggling practice. I wear red compression shorts under red shorts. As a soccer player, my legs are a little too thin. So I want to make not only my thin thigh but also my calf more strong.

Flexibility And Range Of Motion Of Hip Joint Is Important

I was doing hip stretches during soccer ball juggling practice. The flexibility and the range of motion of hip joint is very important not only for juggling but also for soccer practice in general. I wear red compression shorts under red shorts which are both sweaty.

I am just resting on the ground after some soccer ball juggling practice. My soccer shorts and compression shorts get even more sweaty, and so did my Adidas red socks. You can see shin guards which I wear under the socks.

Why I Wear Compression Shorts Under My Soccer Uniform Shorts

Today, I uploaded my latest YouTube short video titled ‘The benefits of wearing compression shorts for soccer and soccer ball juggling’.

Recently, I sometimes wear boxer briefs or a thong under my soccer shorts when I practice soccer or juggling. But when I play in games, I most often wear compression shorts.

Compression shorts have some benefits as the underwear for soccer uniform. The first benefit of compression shorts is that they protect the skin of my hips and thighs to a certain extent when I slide. The second benefit is that it reduces fatigue by preventing unnecessary muscle movement.

And for me, compression shorts makes my thin thighs look a little more robust or strong.

Why I Wear Soccer Uniform and Soccer Socks When I Juggle

Football juggling is one of my routine. I prefer to wear my soccer socks over knees because it makes my thin thighs a little more robust. After a long instep and thigh juggling practice, my soccer uniform got very sweaty and so were my socks and compression shorts.

I was not good at soccer ball juggling. But after I changed my way of practice, I could improve my juggling skills. I often wear Liverpool FC uniform and classic Adidas boots, Copa Mundial. These are all my favorite soccer gear and outfits. As I am a defensive midfielder in my team, the ability of ball control is especially important.

What I Wear When I Practice Soccer Ball Juggling

As I practice soccer juggling on the soil ground, the soles of my soccer boots, Adidas Copa Mundial got very muddy. I wore red compression shorts under my red soccer shorts. I usually wear other boots when I play in games but I often use these classic ones when I do my independent training or practice juggling.

I took a rest after soccer juggling practice. I usually wear soccer jerseys, shorts, socks and cleats even when I do my independent practice. I also wear red red compression shorts, red soccer socks and black sock holders. I often wear long socks over the knees to cover half of my thighs.